Bad Ben's Trail Running Site
Goals-2007
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Trailrunners...
What are your goals for 2007?

Send me a list of your 2007 goals, and I'll post them on our website, so you'll have even more impetus to carry through with them.
 
Some suggested goals to list:

Any special races that you want to do in 2007.
A new race distance that you want to conquer. (Like running your first marathon or ultra).
A new race pace goal.  (Like a sub 25-minute 5K, etc.)
A specific total-mileage goal for 2007.
Run "X" number of days (minimum) in 2007.
A fun place that you plan to travel to for a race.
Or another fitness or running goal.


I'll start it out.
Here are Bad Ben's goals for 2007:
 
Planned trail races for 2007:
Fat Ass 50 Kilometer Run, Cameron, MO, Jan 1st
My 5th RR100 in a row.
Rockin K Trail Marathon
Ouachita Trail 50M
Berryman Trail Marathon
Three-day training camp for WS100
Pacing a friend at WS100
Voyageur 50-Miler
A 2nd attempt at Cascade Crest Classic 100
Flatrock 50K
Run the Heartland 50-Mile, then set-up and man the aid station at mile 95 for the 100-miler.
Lake Perry 50K, (new race in KS)
Dude, Where's the Trail? (MO) 50 Km
And many shorter trail races throughout the year
 
Pace goal: A sub-22 hour 100-miler and sub-9:30:00 50-Miler.
Total Mileage goal:  >2600 miles
And stay healthy!
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Gary Henry's goals for '07 are:
 
Planned races:
Psycho Wyco 50k
Rockin K 50 miler
Free State Ultra 100k
Massanutten Mountain Trail 100
Help Greg Burger finish Leadville (hopefully he'll list Leadville as one of HIS goals!)
Either run or work the Heartland 100
Just want to finish 'em under cutoff.
 
Also, 10k races in Olathe and Boulder.
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James T. Barker's goals:
 
Start running again.
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Kevin Pinkowski's 2007 Goals:
 
Pikes Peak half marathon.
Hold me to it!
___________________
 
Shane Jones' goals:
 
Psycho Wyco 50k(under 6 hours)
Rockin K Marathon (under 5 hours)
Free State 40 mile (if I get into Leadville I'll probably just help out at this race)
Leadville 100 mountain bike race (finish under the cutoff without getting sick and finally get my damn buckle)
Run my first 50 miler (maybe) Heartland? or concentrate on running a faster marathon?
Run a 5k under 20 min
Sandrat trail race or Flatrock 50k (not Both)
All of our shorter trail races
Backpacking in Grand Canyon with some trail running thrown in.
Climb some 14ers in Colorado
Lake perry 50k sounds cool.
Ride a road century
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"Cowboy Bob" Bundshuh's goals for 2007:

1. Get back to running 5 days a week
2. Join the trail nerds about once a month
3. Gold Coast Australia Marathon in July
4. City Park 5k in June - it is short but hilly
5. Make Bad Ben proud
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Rick Hoopes' 2007 Goal:
Finish a run (any run) in a vertical position.
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Dave Wakefield's goals:
 
Jan- Cameron Fat Ass 50km
Feb- Psycho Wyco 50km
Mar- 3 Days of Sylamo
Apr- Free State 100km
Jun- Bighorn 100/50 miler. We'll see how I feel after Free State.
Jul- Midnight 50km
Sept- Flatrock 50km. Ofcourse! Atleast for the next four years.
Oct- Lake Perry 50km
Nov- Hopefully be able to establish the first speed record of the Ozark Trail with Paul
       Schoenlaub.. I'll be pretty tired by then but I'm going to give it a shot anyway.
 ___________________
 
Mike Osborn's goals:
 
1)World peace
2)Fix chronic over-use running injuries
3)more trail runs
 
 

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